1013087_528940853840680_609475817_nWe’re thrilled to have a new wellness and fitness article in this fabulous publication: Muses & Visionaries Magazine. Subscribe to this exciting magazine today to be sure you receive their very first print issue debuting Fall 2013. Gorgeous photography and timely, relevant articles for women.

Click here to read Robin’s article “Women and Sleeplessness: Causes and the Exercise Solution.”

Tired Young Woman on the Sofa


We’re excited to be writing for On Your Mark Performance Center each month now in the Healthy Living section of Florida Weekly. Here is our July article (click on picture for article link):

OYM July Wellness and the Hospice Caregiver article 2013 Healthy Living

Just in case you missed our June article, here it is, too:


Stay tuned for more news on additional health and wellness articles coming soon from Green Treehouse Media.

(We’re kind of proud to be putting over two decades of Physical Therapy professional practice to work in this newest way for our clients- sharing our healthcare knowledge while still following our creative passion for writing).

It’s never too late to be what you might have been.” – George Eliot


Happy Last Day of School to all the teachers, staff and students in Palm Beach County, Florida!

Stay safe and dry today, and have a GREAT summer! 🙂

photo (39)


Poem by A.A. Milne and painting  by artist Jon J. Muth both found on page 29 of one of our favorite books:

A Family of Poems: My Favorite Poetry for Children

Words to Live By…

May 29, 2013

Wise words shared by our good friends at Notes from a Southern Kitchen. Thanks, Kendall. I needed to hear this today…

Notes from a Southern Kitchen


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(mayday) may day!

May 1, 2013

My Day.


I just learned that it is a federal offense to send a false “Mayday” distress call three times in a row without cause.

(A little like calling for “Beetlejuice,” I suppose…).

Anyway, I’m not risking it. Not today.

I wanted to wake up this morning feeling like this:


But instead, I feel like this:


Proof positive once again that I was born into the wrong century as I am clearly the girl in the foreground with the “what the ____?”  look on her face wanting to slam a tetherball around that blasted pole.

And as I type these words the Positive Thinking app on my iPhone has chimed the same quote it has been stuck on for over a week now:

Happy thoughts attract happy people into your life.”



(Last two photos courtesy of Wikimedia Commons – click photos for direct link)

a day for the earth

April 22, 2013

Woodsy Owl is my guest blogger tonight:


I was toddling around when Woodsy first hooted his Wisdom all those years ago.


I danced to his catchy little ballad then, and I live it to this day…


Hoot, Hoot!

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